NOW AVAILABLE ON AMAZON

Sookhi Gobi

Name: Sookhi Gobi
Yield: 4
Cuisine: Indian
Ingredients: 4-5 C cauliflower florets cut into 1 1/2-2" pieces (about 1 large head)*; 3 cloves garlic, peeled &amp; minced; 1-2" fresh ginger, peeled &amp; minced; 1-3 fresh hot green chilies (optional); 1/4 C fresh cilantro, roughly chopped (optional); 3 TBSP vegetable oil or coconut oil or ghee; 1/2 tsp cumin seeds; 1/2 tsp yellow mustard seeds; 3/4 tsp salt; 1/8 tsp freshly ground black pepper; 1/8 tsp cayenne pepper or to taste (optional); 1/2 tsp garam masala; 1 TBSP Masi Masa Tikka Masala Spice Blend; 1/2- 3/4 tsp salt

August 21, 2020 0 Comments

AKA Cauliflower w/Ginger & Garlic and Green Chilies (only if you want them)

This recipe is adapted from a recipe by one of our favorite Indian cook’s and author, Madhur Jaffrey. (If you’re needing to be transported for a few hours, check out her excellent memoir, Climbing the Mango Trees.)

Her recipe includes cumin, yellow mustard seeds and garam masala, but if you don’t have these ingredients, no worries—you can substitute all of it with our Tikka Masala spice blend. And if you don’t like spicy food, leave out the green chilies and cayenne pepper. The main thing that makes this taste great is the fresh ginger.

Sookhi Gobi

Servings

This cauliflower dish is the perfect accompaniment to a curry made with our Masi Masa Tikka Masala Spice Blend. It’s also great on its own with a little basmati rice or naan.

Ingredients

Produce

4-5 C cauliflower florets cut into 1 1/2-2" pieces (about 1 large head)*
3 cloves garlic, peeled & minced
1-2" fresh ginger, peeled & minced
1-3 fresh hot green chilies (optional)
1/4 C fresh cilantro, roughly chopped (optional)

Pantry Items

3 TBSP vegetable oil or coconut oil or ghee

Spice

1/2 tsp cumin seeds
1/2 tsp yellow mustard seeds
3/4 tsp salt
1/8 tsp freshly ground black pepper
1/8 tsp cayenne pepper or to taste (optional)
1/2 tsp garam masala

—OR—

1 TBSP Masi Masa Tikka Masala Spice Blend
1/2- 3/4 tsp salt

View Cart (0) Checkout

Directions

If You Have All the Spices on Hand

Melt oil or ghee in large Dutch oven or wok with lid over medium heat.
Add the cumin and mustard seeds (if using).
When the mustard seeds start to pop (should only take a few seconds), add the garlic, ginger, cauliflower and green chilies.
Stir fry for 5-7 minutes or until the cauliflower is coated with the spices and has turned somewhat brown on the edges.
Add the salt, black pepper, garam masala and cayenne and give it all a good toss.
Add 1/2 C water and cover the pot.
Simmer over medium heat until cooked through, 12-15 mins.
To serve, garnish with chopped cilantro.

If You Are Substituting Individual Spices with Masi Masa Tikka Masala

Melt oil or ghee in large Dutch oven or wok with lid over medium heat.
Add the garlic, ginger, cauliflower and green chilies.
Stir fry for 5-7 minutes or until the cauliflower is coated with the spices and has turned somewhat brown on the edges.
Add 1 TBSP of Masi Masa Tikka Masala Spice Blend and salt, mix well to coat cauliflower.
Add 1/2 C water and cover the pot.
Simmer over medium heat until cooked through, about 12-15 mins.
To serve, garnish with chopped cilantro.

Recipe Note

*This recipe is also great with a combination of cauliflower and potatoes (we use Yukon Golds cut into bite size pieces so they’ll cook at the same rate as the cauliflower). You can also add frozen peas (substitute 1 cup peas for 1 cup of cauliflower and/or potatoes)

Also in INDIAN

Tikka Masala Gnocchi with Blistered Tomatoes

February 06, 2023 0 Comments

Want dinner in under 30 minutes? Look no further than our adaptation of a quick and easy NYT Cooking recipe.

Tikka Masala in Mini Phyllo Shells

December 30, 2022 0 Comments

Tikka Masala Spiced Naan Stuffing

October 30, 2022 0 Comments

Our vegetarian Naan Stuffing is made delicious with cashews, pomegranate seeds, and mint.

Sign up for our Newsletter

Get new recipes, news, and exclusive offers direct to your inbox. (Make sure to check your promotions tab if you’re using Gmail!) And rest assured, we never share our customer information with third parties.

Sookhi Gobi

AKA Cauliflower w/Ginger & Garlic and Green Chilies (only if you want them)

Sookhi Gobi

Category

Servings