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Moroccan Lamb Stew

June 07, 2021 0 Comments

There is nothing easier (and yummier!) than our recipe for Moroccan Lamb Stew with our Masi Masa Ras El Hanout Spice Blend. We made it in our slow cooker, but you can also make it in your Instant Pot or in the oven. To give you an idea of how easy this is, Eric (AKA Masa) prepped this recipe in the time it took his morning coffee to brew.

Some recipes will tell you to braise the meat first, but to save time, we skipped this step and it tasted just fine.

Serve with pearled couscous or rice or crusty bread and a salad and you’ve got yourself an impressive weekday meal.

Serves: 4 (double recipe if you want leftovers!)

Prep time: 15 minutes

Cook time: 6-8 hours (slow cooker), 1.25 hours (oven), 30 minutes + cooling time (Instant Pot)

Shopping List & Prep

For lamb stew:

  • 2 lbs lamb shoulder or other braising cut, cut into chunks
  • 1.5 TBSP (~half a pack) Masi Masa Ras El Hanout Spice Blend
  • 1 TBSP vegetable oil
  • 1 large yellow or white onion, peeled and cut into eighths
  • 2-3 cloves of garlic, peeled and crushed
  • 1 15 oz can chopped tomatoes
  • 1 C lamb or other stock (vegetable, chicken or beef all work)
  • 2 TBSP honey
  • 2 tsp fresh thyme leaves (optional)
To serve:
  • 1 small bunch mint, stems removed
  • 1/2 small red onion, thinly sliced
  • Salt and freshly ground pepper to taste (optional)
  • 4 C cooked pearled couscous*

    *To take it up a notch, try Not Umami’s Cooking’s recipe for Pearled Couscous Pilaf

    Cooking Directions

    Slow Cooker

    1. Place all ingredients except lamb and onions in slow cooker, stir will to combine.
    2. Stir in lamb and onions.
    3. Cook on low for 6-8 hours.
    4. Serve with couscous.

    Oven

    1. Pre-heat oven to 350°
    2. In large dutch oven over medium high heat on stove, add all ingredients except lamb and onions, stir will to combine.
    3. Stir in lamb and onions. Bring to a slow boil.
    4. Remove from heat, cover and bake in oven for 75 minutes.
    5. Serve with couscous.

    Instant Pot

    1. Place all ingredients except lamb and onions in Instant Pot, stir will to combine.
    2. Stir in lamb and onions.
    3. Seal and pressure cook for 30 minutes, release heat for 10 minutes.
    4. Serve with couscous.




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